Hi Momma’s and MTB, You know i’m all about meal prepping on the weekends! I wanted to share with you Evelyn’s current dairy free meal favorites of the week. Evelyn has one love, and that is Blueberries. She even has a special scream reserved only for when you are not putting blueberries fast enough on […]
Hey Gals, It’s been 3 weeks of me going dairy free for Evelyn. It seems to be working, her skin is sooooo much clearer. She still has some red & puffiness around her eyes which i’m hoping will clear up in the next week (I read it can take 3.5 weeks for dairy to completely […]
Last week at my acupuncturist appointment she recommended I start a Paleo diet- cutting gluten and dairy out of my diet specifically, to see if that will help manage my headaches. In the morning, I generally wake up feeling good, it’s once i’ve had breakfast the headaches start, and then after lunch my body completely […]